
Here’s the magic word for the New Year. Ready? Continue reading

Here’s the magic word for the New Year. Ready? Continue reading


The struggle is real. You hear me? The struggle is real.
Though certainly not isolated, that one morning Continue reading
You were seven pounds, four ounces, and twenty-one inches long when we first met. You looked at me. I couldn’t stop staring at you. We held hands Continue reading
Wanting to change isn’t the issue. Knowing where to begin, that’s the big deal. Your healthier life is possible. A few thoughts on how Continue reading
Yes, I have one of those static cling number stickers in my back car window.
Yes, I keep track of my Continue reading
On the Richter Scale of Significance, each one shakes a little. But combine a few, and well, you might just be surprised at what happens. Ready?


Cell phones bug me. I know, everybody has one and we seemingly can’t live without them, but what exactly did we do before cell phones?
I can’t help but think about this conundrum while traveling. Continue reading